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Living Dayton: Steak & Ranch Root Veggies

By Kate
on Sep 14, 2018

STEAK & RANCH ROOT VEGGIES:

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Topics: Press

Channel 12 WKRC: What's Happening In Health

By Kate
on Aug 12, 2018

 

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Topics: Press

Fox 45 In the Morning: Pork Chops & Grilled Peaches

By Kate
on Aug 11, 2018

How to make going back to school, a little easier on YOU parents!

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Topics: Press

Living Dayton: Buffalo Shrimp Skewers

By Kate
on Aug 10, 2018

BUFFALO SHRIMP SKEWERS:

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Topics: Press

Launching in Cincinnati on July 4th!

By Kate
on Jun 14, 2018

Hi friends!  WOWSA...I am so beyond excited to announce that we will be launching in Cincinnati on July 4th.

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Topics: Press

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I'm Kate and I love food.

Ex-medical professional turned entrepreneur. Home birther. Boy mom. Baseball wifey. Crazy passionate about helping others navigate medical advocacy and a natural lifestyle. 

Remember,

  • Food should be real, from the earth
  • Life is beautiful and meant to be shared
  • Start before you're ready... :) 

love, kate

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