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Apple Fennel Slaw & Pork Skewers

By Kate
on Aug 17, 2018

apple fennel slaw

Fresh fennel bulb thinly sliced with apples, cabbage, walnuts, and raisins in a light dressing make a fresh slaw. Paired with quick-cooking pork skewers with raw apple cider vinegar and garlic marinade.

Prep Time: 15 mins. Cook Time: 10 mins. Total Time: 25 mins. 

Serves 4 

20 oz very thin organic pork chops

 

PORK MARINADE
2 TBLS olive oil
4 TBLS apple cider vinegar
4 cloves garlic, minced 
1/4 tsp kosher salt
1/4 tsp black pepper
 
APPLE FENNEL SLAW
1/2 head green cabbage
1 bulb fresh fennel, sliced very thin 
2 stalks celery, sliced very thin
1/2 cup walnuts, chopped 
1/4 cup raisins
1 large fuji apple
 
SLAW DRESSING
2 TBLS quality organic mayonnaise
1 TBLS apple cider vinegar
1 tsp agave
 
SIDE of BEETS
4-6 medium red beets, cut to 1" pieces
 
TOOLS
16 - 6 inch bamboo skewers

 

Directions:

Preheat oven to 425 degrees. 

Roast beets:

Peel beets (watch out, they bleed everywhere and can stain cutting boards), and cut into chunks no larger than 1". Coat very lightly with olive oil, and spead on a parchment-lined baking sheet. Sprinkle with salt and pepper, roast for 30 minutes, flipping once. 

Make slaw:

Toss all slaw ingredients together in a large bowl, whisk together the ingredients for the dressing in a separate dish then pour over slaw. Mix well, serve cold. 

Marinate & cook pork:

In a small dish, whisk together the ingredients for the pork skewer marinade. Cut pork into strips about 1-2" wide for skewers, then place in marinade for at least 5 minutes.  Preheat a skillet or grill pan to high heat. Sear and cook pork 2-4 minutes per side, getting good color on one side before flipping. Serve immediately. 

 

 

 

IMG_2493

 

Topics: Recipes

Author: Kate

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I'm Kate and I love food.

Ex-medical professional turned entrepreneur. Home birther. Boy mom. Baseball wifey. Crazy passionate about helping others navigate medical advocacy and a natural lifestyle. 

Remember,

  • Food should be real, from the earth
  • Life is beautiful and meant to be shared
  • Start before you're ready... :) 

love, kate

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