Get $15 off your first order! Use code FIRST15 Get Started Now

Living Dayton: Steak & Ranch Root Veggies

By Kate
on Sep 14, 2018

STEAK & RANCH ROOT VEGGIES:

Read More

Topics: Press

Blue Sailor Fruit Salad

By Kate
on Sep 5, 2018

 

Read More

Topics: Cooper's Cookbook, Recipes

Hulk Smashed Potatoes

By Kate
on Aug 27, 2018

 

Read More

Topics: Cooper's Cookbook, Recipes

Zuppa Toscana

By Kate
on Aug 24, 2018

At the hint of fall weather...we all say mmmmmm to soup. Cozy here we come! This is an Italian inspired soup, with some zip to it to warm you right up. 

Prep Time: 10 mins. Cook Time: 20 mins. Total Time: 30 mins. 
Read More

Topics: Recipes

Cooper's Cookbook

By Kate
on Aug 23, 2018

My husband and I are super blessed to have two little boys, ages four and one.

Cooper is the older one and boy, does he like to cook! Well...he is like his mama and he sure loves to EAT. :) So naturally, he was interested in what I was up to in the kitchen. He grew up with this food business we call Kate's Plate. I founded it when he was just 10 months old!  He always watching recipe testing, going with me on a zillion trips to the grocery store, all the fun markets, doing food photography, and eating our creations. He's been through the trial phase, around the shop during build-out, and is pretty much considered our part-time employee. Sometimes, I can even get him to mop the floors (well, try to anyway - moms of four year olds, can I get an amen?!)

Read More

Topics: Recipes, Cooper's Cookbook

Vendor Spotlight: Foxhole Farm

By Kate
on Aug 21, 2018

Vendor: Foxhole Farm

Brookville, Ohio

Offerings: Array of annual produce, herbs and microgreens.

Read More

Topics: Local Love

Apple Fennel Slaw & Pork Skewers

By Kate
on Aug 17, 2018

Fresh fennel bulb thinly sliced with apples, cabbage, walnuts, and raisins in a light dressing make a fresh slaw. Paired with quick-cooking pork skewers with raw apple cider vinegar and garlic marinade.

Prep Time: 15 mins. Cook Time: 10 mins. Total Time: 25 mins. 
Read More

Topics: Recipes

Channel 12 WKRC: What's Happening In Health

By Kate
on Aug 12, 2018

 

Read More

Topics: Press

Fox 45 In the Morning: Pork Chops & Grilled Peaches

By Kate
on Aug 11, 2018

How to make going back to school, a little easier on YOU parents!

Read More

Topics: Press

Living Dayton: Buffalo Shrimp Skewers

By Kate
on Aug 10, 2018

BUFFALO SHRIMP SKEWERS:

Read More

Topics: Press

Untitled design (8)

I'm Kate and I love food.

Ex-medical professional turned entrepreneur. Home birther. Boy mom. Baseball wifey. Crazy passionate about helping others navigate medical advocacy and a natural lifestyle. 

Remember,

  • Food should be real, from the earth
  • Life is beautiful and meant to be shared
  • Start before you're ready... :) 

love, kate

Subscribe Here to get The Scoop!

Recent Posts